Diary of basketball wrist strain can take indole

When playing basketball, the wrist ligament was strained. It was not swollen, but it was very painful
Answer: Guidance: for sprain, it is recommended to find a traditional Chinese medicine orthopedics and traumatology doctor to use traditional Chinese medicine or manipulation (you can also do it yourself) for bone setting massage, tendon smoothing and rubbing. You can take indomethacin tablets, diclofenac tablets and dexamethasone tablets. Or local external application of Qizheng Xiaotong Plaster has a good effectInjured wrist playing basketball
Carpal scaphoid fractures are common, often occurring in cyanoid years and often caused by indirect violence. Fall and touch the ground with the palm, wrist strength dorsiflexion, slight radial deviation, and the scaphoid bone is cut off at the dorsal edge of the radius. For fresh scaphoid fracture, or fracture more than one month, the treatment principle is strict fixation. Short arm gypsum pipe type is generally adoptedHow to play basketball wrist ligament laceration? It hasn't been well for half a year. It will pass as soon as you exert yourself
Answer: consider soft tissue contusion, take blood activating and analgesic tablets, locally give Yunnan Baiyao cloud spray, pay attention to rest, reduce activities, and if necessary, physiotherapy
I am 14 years old. I love playing basketball. I have a strained wrist ligament. I can't play or train. How can I keep the ball
Yilian. It's a little hanging. To put it simply, I keep repeating basketball moves in my mind. Such as shooting a ball. Deepen the brain's memory of actions. When you get well, you will find that your basketball moves will not go out of shapeSprained wrist playing basketball
It's best not to force or over turn the palms, so it's best not to hang the horizontal bar. If you have to, you'd better move your wrists and wear protective equipment first. In this case, you'd better move your wrists frequently and maintain them well. You can't hurt your wrists again for about a year. Remember, anyone who likes playing can understand it, but ifWhat should I do if I pull my hand when playing basketball
If the strain is not more than 1 hour, it can be treated with ice water or cold compress. After more than 1 hour, it should be treated with drugs such as activating collaterals oil. If the strain is very serious, it should be treated in time
Basketball diary
Playing basketball this afternoon, after I finished my homework, my friend invited me to play basketball, and I agreed with full joy. Take a look on the court. Good guy, all the children in the hospital are here! In addition to those who watched the excitement in the stands, there were more than 30 people on the court, so they had to exchange matches in two separate venuesHow to play basketball with wrist sprain
If you feel local slight pain after wrist sprain, you can use cold water to reduce the pain and slow down the rupture of capillary wall. At this time, it is recommended to rest immediately and keep your wrist still. If possible, use an ice bag for ice compress, wrap the ice with a towel, or even a frozen water bottle. The ice should not be applied for too long to avoid frostbiteHow to cultivate when playing basketball with wrist ligament injury? What should be noted
Take more rest and see a doctor if it gets worse. Try to wear wristbands when playing basketballHow to deal with wrist sprain when playing basketball
I think your injury should go to the hospital. At the beginning, I went to the hospital directly after my wrist fell. I didn't play again until I recovered. I think you should also understand that it is easier to get injured if you exercise again after an injury. In that way, the cure cycle will be prolonged, and the effect of timely medical treatment will not be good